Discovery Session - Meditation for Mindfulness
End Time: 6.00 pm
5 Trappers Drive,
Map and Directions
Mindfulness is the practice of focusing your attention purposefully without judgement.
Learn practical tips and techniques to help your mind refocus to the present moment and start your mindfulness meditation journey, with meditation teacher, Patti McBain.
Cost $5.00. Book and pay online.
Please note, the presentation will run for approximately one hour, followed by refreshments.
For further information on this event please call the City on 9400 4751.