Yoga Nidra - Women's Health and Family Services

Date: 14 June 2021
Start Time: 2.30 pm
End Time: 3.30 pm
Venue Details:

Wellness Centre Joondalup

North Metropolitan TAFE McLarty Campus Block U,

63 McLarty Avenue,

Joondalup


Map and Directions
A$10.00
20

Yoga Nidra aims to connect your conscious mind with your subconscious state to support changes you choose to make and improve better sleep.

Yoga is useful in dealing with stress and anxiety and receiving a better night’s rest.

When joining the group

• Bring a towel and a water bottle
• Wear comfortable, loose clothing
• A pre-health questionnaire will need to be completed prior to participation. (Please arrive at least 15 mins early when attending the first time)
• WHFS clients please apply for a referral from your WHFS worker if experiencing financial hardship
• No cash accepted on the day, please ensure to make payment online.

Cost is $10.00 per session.

To register, please visit the bookings website. Call 0415 729 877 for more information.