Parenting Workshop - Developing Great Sleeping Patterns
End Time: 11.30 am
102 Boas Avenue,
Map and Directions
We often hear or say these words when we refer to an energizing night's sleep: “I have slept like a baby". This often makes us believe that everybody (including babies) sleep in a solid block through the night. The reality is that we all have brief awakenings between sleep cycles throughout the night.
This workshop offers information about the science behind sleep and the practical age appropriate tips you may want to try at home to help your child build good sleep patterns. In addition, learn how brain development, nutrition, experiences and the environment impact on children sleep and learn new strategies that will work best for your family.
This workshop is suitable for parents of children aged four months to five years.
Cost $5.00. Book and pay online.
For further information call 9400 4751.
Please note, the presentation will run for approximately one hour, followed by refreshments.
Please note: There will be no refunds if you are unable to attend an event. Refunds will only be issued if the City of Joondalup Libraries have to cancel.