Discovery Session - Reduce Stress and Avoid Burnout

Date: 4 September 2019
Start Time: 6.00 pm
End Time: 7.30 pm
Venue Details:

Whitford Library

Cnr Marmion Avenue and Banks Avenue,


Map and Directions

Our pace of life is faster than ever. We rush from one activity to the next, and our minds never slow down. We feel we are coping well with stress but are we really?

Let’s explore the impact of stress on our health, identify the messages our bodies may be giving us that we are stressed, and work on strategies that we can use to reduce and manage stress.

Cost $5.00. Book and pay online.

For more information on this event please call the City on 9400 4751.

Please note: the presentation will run for approximately one hour, followed by refreshments.

Registration for this event is now closed.