Understanding Angry Emotions
End Time: 9.00 pm
Relationships Australia WA
Unit 7 / 70 Davidson Terrace,
Map and Directions
Rather than being a destructive force, anger can be our greatest ally. This workshop helps you understand anger and turn it to your advantage.
We also look at:
- Identifying common patterns while feeling anger
- Understanding anger as a constructive power and learning the five fundamentals of anger
- Learning strategies for positive resolution of anger
- Ways to deal with other people’s anger.
This session is a useful starting point for a comprehensive exploration offered in the longer Anger Management courses.
Cost: $30.00 per person (concession rates available).