Understanding Angry Emotions

Date: 14 August 2019
Start Time: 6.30 pm
End Time: 9.00 pm
Venue Details:

Relationships Australia WA

Lotteries House,

Unit 7 / 70 Davidson Terrace,

Joondalup


Map and Directions
A$30.00
16

Rather than being a destructive force, anger can be our greatest ally. This workshop helps you understand anger and turn it to your advantage.

We also look at:

  • Identifying common patterns while feeling anger
  • Understanding anger as a constructive power and learning the five fundamentals of anger
  • Learning strategies for positive resolution of anger
  • Ways to deal with other people’s anger.

This session is a useful starting point for a comprehensive exploration offered in the longer Anger Management courses.

Cost: $30.00 per person (concession rates available).

Visit the Relationships Australia WA website for further information, and to enrol for the workshop please call 6164 0239.